BPT: Navigating Trauma

BPT: Navigating Trauma

Understanding Trauma What is Trauma? Trauma is a psychological and emotional response to a distressing event or series of events. It can result from accidents, abuse, loss, or any overwhelming…
5 Common ADHD Symptoms

5 Common ADHD Symptoms

Attention-Deficit/Hyperactivity Disorder, widely known as ADHD, is a condition that can affect people across all ages, including children and adults. Although the experiences may vary, certain hallmark symptoms are often…